Preview Heart to Heart Book
Published Sept 2023
Order on Amazon.com
Preview
Heart to Heart, Hand in Hand- How to Trade Holistic Peer Counseling is designed for people who have already taken classes in peer counseling, but it could be useful for anyone in a helping profession.
The first section of the book is about how to begin counseling, and there are chapters on how to work with various emotions like sorrow, grief, anger, fear and joy.
The final sections of the book give guidance on working with particular topics such as counseling on work, relationships, jealousy, societal oppressions, chronic patterns, physical pain, loving our bodies, food and addiction issues. Also there is a chapter on counseling children.
You can see the table of contents and a couple chapters here:
About The Book
Heart to Heart, Hand in Hand is for those who:
Heart to Heart, Hand in Hand is for those who:
Heart to Heart, Hand in Hand is for those who:
*Want to understand how to listen and empathize better
*Would like to improve their relationships
*Have already taken classes in peer counseling or other counseling
*Are in a helping profession and want more skills at listening well and understanding emotions
*Want better skills at supporting their friends, family and children
*Seek to un
*Want to understand how to listen and empathize better
*Would like to improve their relationships
*Have already taken classes in peer counseling or other counseling
*Are in a helping profession and want more skills at listening well and understanding emotions
*Want better skills at supporting their friends, family and children
*Seek to understand and clear old emotional patterns that
are restricting their lives
*Want more effectiveness from their own therapy sessions
Gain Emotional Skills:
Heart to Heart, Hand in Hand is for those who:
Heart to Heart, Hand in Hand is for those who:
These skills can improve health, relationships, inner peace and can be used to help your friends, children and family throughout life.
*Know when you have become triggered and what to do about it
*Ride the Waves without drowning or repressing, or acting on them
*Find the Roots of our distress patterns
*Develop Energetic and Emotional Bou
These skills can improve health, relationships, inner peace and can be used to help your friends, children and family throughout life.
*Know when you have become triggered and what to do about it
*Ride the Waves without drowning or repressing, or acting on them
*Find the Roots of our distress patterns
*Develop Energetic and Emotional Boundaries- Very important if you are easily influenced by others
*Holistic Integration - loving all levels of our beings including body, mind and spirit, using meditation, visualization, breathwork, emotional release, energy healing, bodywork and counseling techniques.
Holistic Peer Counseling
Heart to Heart, Hand in Hand is for those who:
Holistic Peer Counseling
is a grassroots, do-it-yourself process that allows us to learn the skills of both giving and receiving, so it requires us to be in able to do both. This empowers us to help our friends and family better and breaks out of traditional professional roles of counselor and client.
We can learn not only to give effective sessions to others, b
is a grassroots, do-it-yourself process that allows us to learn the skills of both giving and receiving, so it requires us to be in able to do both. This empowers us to help our friends and family better and breaks out of traditional professional roles of counselor and client.
We can learn not only to give effective sessions to others, but how to explore our own consciousness and make intentional changes in ourselves. We learn the skills to process our emotions, either alone or with others, which transforms our old emotional imprints